Teja.

Any exercise is useless if you don't feel tired. Try HIIT(High intensity interval training) on your bike. That shit makes you really tired if done correctly.

http://www.bodybuilding.com/fun/ultimate-8-week-hiit-for-fat-burning-program.html

I wanted to be a paramedic but oh well. Just gotta suck it up now.

How's uni going?

Not in the army man. Civil Defence. In the section commander course atm (basically firefighting course).

Hey mate! You interested in soccer by any chance?

Teja you have your last two picks 5to make in the test draft

Draft in the Ravens forum - do it. You know you want to.

Hi mate your pick in the test draft

Cairns has been picked already mate!

Hey mate you have two picks to make in the test draft buddy.

You're up in the CrabsPL draft

Two people left at the moment before you to pick in test draft, be worth chcecking if you're up

You may get a chance to pick tonight

You are up in the draft

Fair enough. Offer still stands if you change your mind

I'll trade you Woakes and Butterworth for Philander and your round 18 pick